ACTIVE MINDS: Group exercises to keep your brain healthy.
All of us need to keep our minds stimulated. Our 10- week programme is recommended by the NHS to help keep our brains strong or delay further deterioration.
What does this 10-week programme involve? Over the last 10 years our experts have supported individuals who face memory challenges or seek mental fitness.
Using language exercises, discussion, music, and memory work, our coach keeps your mind sharp in weekly 2-hour themed sessions filled with laughter and social engagement. Our programme, recommended by NICE (National Institute for Clinical Excellence), is backed by solid research.
When: 10am-12pm every Tuesday. Starting 24th June.
Where: The Ness Hub, Exmouth
Cost: £30 per session
Book your place by emailing: info@nesscaregroup.co.uk
Or call: 01626 774799