Exmouth Hub
89 Withycombe Village Road, Exmouth, Devon, United Kingdom
Brain Gym keeping our minds and our bodies active workshop. Designed for those who may be frail or less mobile, this class aims to keep our bodies healthy through gentle exercise. We will do both seated & standing exercises that strengthen our core muscles and gentle stretches to improve mobility or reduce pain. The class […]
Teignmouth Hub
Beechcroft, Salisbury Terrace, Teignmouth, Devon, United Kingdom
5 week CST course to help those worried about their memory. This is a short summer taster course to keep minds active. Cognitive Stimulation Therapy (CST) is a research proven treatment for mild to moderate memory loss. The National Institute for Clinical Excellence recommends it for anyone who is worried about their memory or has […]