12 Week CST course to help those worried about their memory to keep their minds active.

Cognitive Stimulation Therapy (CST) is a research proven treatment for mild to moderate memory loss. The National Institute for Clinical Excellence recommends it for anyone who is worried about their memory or has been diagnosed with mild to moderate memory loss. The  course runs for 12 weeks and over the weeks we look at different parts of the brain and how we can stimulate them and improve connections like word finding, language, short term memory and techniques to maintain mental agility. The sessions are social and fun, filled with laughter, curiosity and peer support. Do get in touch to find out more.

2 hours every Wednesday afternoon at our Teignmouth Hub.