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Cognitive Movement & Exercise!

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Dementia movement class

June 10 @ 2:00 pm - 3:30 pm

Free

Brain Gym keeping our minds and our bodies active workshop.

Designed for those who may be frail or less mobile, this class aims to keep our bodies healthy through gentle exercise.  We will do both seated & standing exercises that strengthen our core muscles and gentle stretches to improve mobility or reduce pain.  The class also includes brain exercises shown to help alertness, concentration and memory. 

Exmouth Hub, 89 Withycombe Village Road, Exmouth, EX8 3AE.

CURRENTLY FREE FOR JUNE!

Details

Date:
June 10
Time:
2:00 pm - 3:30 pm
Cost:
Free

Organizer

Ness Care Group
Phone
01626 244370
Email
info@nesscaregroup.co.uk
View Organizer Website

Venue

Exmouth Hub
89 Withycombe Village Road
Exmouth, Devon EX8 3AE United Kingdom
+ Google Map
Phone
01626 774799

Cognitive Movement!

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