5 week CST course to help those worried about their memory.  This is a short summer taster course to keep minds active.

Cognitive Stimulation Therapy (CST) is a research proven treatment for mild to moderate memory loss. The National Institute for Clinical Excellence recommends it for anyone who is worried about their memory or has been diagnosed with mild to moderate memory loss. The taster course runs for 5 weeks and each week we focus on a different part of our brains, like word finding, language, short term memory and techniques to maintain mental agility. The sessions are social and fun, filled with laughter, curiosity and peer support. Do get in touch to find out more.

2 hours every Thursday afternoon at our Teignmouth Hub.