Events, Classes & Courses

Cognitive Movement & Exercise!

Exmouth Hub 89 Withycombe Village Road, Exmouth, Devon, United Kingdom

Brain Gym keeping our minds and our bodies active workshop. Designed for those who may be frail or less mobile, this class aims to keep our bodies healthy through gentle exercise.  We will do both seated & standing exercises that strengthen our core muscles and gentle stretches to improve mobility or reduce pain.  The class […]

Free