Art & Creative Therapy workshop. Designed for everyone and anyone who would like to get creative.

Brain Gym keeping our minds and our bodies active workshop. Designed for those who may be frail or less mobile, this class aims to keep our bodies healthy through gentle exercise.  We will do both seated & standing exercises that strengthen our core muscles and gentle stretches to improve mobility or reduce pain.  The class […]

Designed for everyone and anyone who would like to get creative. We will share skills, peer support and have fun through creativity. The class will use all types of creative medium from pens, to paint and mosaics. Exmouth Hub, 89 Withycombe Village Road, Exmouth, EX8 3AE. CURRENTLY FREE FOR MAY!